Torso rotation 扭腰器
This station is called the torso rotation.
这个器材叫扭腰器。
Hold on to the circular bar.
扶住这个圆形扶手。
Then, put your feet on the disc.
然后站在圆盘上。
Make sure you have a good grip.
注意要握好。
Then turn your torso
然后转动躯干，
while holding on to the bar
扶住扶手，
with the disc moving back and forth beneath your feet.
让圆盘在脚底下来回动。
更多小区健身器材亲子英文，请查看：
玩小区健身器英文，引体向上是pull-up还是chin-up
点击下方链接，学习更多日常生活亲子英文：
